BURN INGREDIENT PROFILE
Ceylon CinnamonCinnamomum verum
GLUCOSE-METABOLISM RESEARCH · CULINARY HERITAGE
Cinnamon has centuries of culinary and traditional use across South Asia, the Middle East, and beyond. Ceylon cinnamon is botanically distinct from cassia cinnamon.

A principal aromatic constituent that contributes cinnamon’s characteristic profile.
The scientific question
Cinnamon has been studied for blood-glucose and weight-related outcomes, but findings are inconsistent. The ingredient remains scientifically interesting without being a proven diabetes or weight-loss intervention.
Support, not treatment
NCCIH states that research does not clearly support cinnamon for any health condition and that its value for diabetes or weight loss remains unclear.
Bring context to the label
Different cinnamon species have different constituent profiles. Supplements can interact with medications; exact identity and final label guidance matter.
THE FORMULA IS A SYSTEM
One ingredient is not
the whole story.
Each two-capsule serving of Burn contains 200 mg of Ceylon Cinnamon Bark Extract as part of a five-botanical formula. One bottle contains 60 capsules: 30 daily servings.
Burn + 30 days of Wellness Circle coaching is $39.95 once, with free standard U.S. shipping and no subscription. Read how to use Burn and access your coaching.
