Movement
Find a repeatable way to move within your ability.

WELLNESS CIRCLE · INCLUDED WITH BURN
Recorded coaching from Ozzie. A physician-informed approach. One private space to notice your patterns and choose what comes next.
MEET YOUR GUIDE
Short lessons. Honest check-ins. One small promise to yourself. Your first month gives you a place to start and a reason to return after an imperfect day.
Recorded wellness education. Not one-to-one coaching or medical care.
MOVEMENT · DIET · STRESS · SLEEP · SPIRITUALITY
Find a repeatable way to move within your ability.
Notice your meals and build a practical rhythm around food.
Make space to pause and notice what supports you.
Look at the routines around your nights and mornings.
Connect with meaning, reflection, and what matters to you.
YOUR FIRST 30 DAYS
Your own entries become the reference point. Compare your practice with your earlier self.
The first-month offer includes 30 days of guidance. Further purchases or continuation are separate choices.
Once your Burn delivery is confirmed, use your order email to open your Circle.
Your Day One baseline helps you reflect on the five pillars and how consistently you show up.
Follow short lessons and return for milestone check-ins. Missed days are something to learn from.
THE PHYSICIAN’S PERSPECTIVE
Samir brings his experience in internal medicine to the education behind CoreVital.
THE ROOTS OF OUR APPROACH · UNANI
CoreVital draws inspiration from Unani’s attention to daily habits and the whole person. We bring that perspective into a practical five-pillar framework.
Historical ideas are educational context. They do not replace modern diagnosis or medical care.
Explore the Unani foundationYOUR NEXT CHAPTER
One bottle. Thirty days of guidance. A routine you can make your own.
Meet your Burn bundle · $39.95One-time purchase · No subscription